Women have
more stress and responsibility than ever before. Because we want to look and feel great, I
have put together this information based on my own experiences, those of my customers and,
of course, clinical trials.
Many women suffer from PMS. It is not your
imagination -- it is very real! The good news is it's fairly easy to treat. Much of the
PMS results from the body's inability to rid itself from excess hormones and toxins. These
toxins re-circulate and are not cleared by the liver. The result is irritability, cravings,
mood swings and even headaches. PMS is aggravated by environmental pollution as well as
the pollution that results from cigarette smoke, refined sugar and refined flour as well
as from suppressing anger. For cramps, ginger root is very effective. It will also aid digestion. The serotonin
precursor, 5-HTP, is very effective against depression and food cravings.
Suggestion
Bupleurum Liver Cleanse (Hepatopure) and
Red Clover Cleanser (River of Life)
are 2 formulas I have been using and
recommending for 13 years. In combination, they detoxify the liver and blood. A remarkable
side effect is that some women, for the first time, are able to release anger and become
very assertive (not aggressive). Also, increase B complex vitamins and calcium/magnesium.
To order any of the items listed below,
click here and
type the item name
in the Item name contains box
If you are planning a pregnancy, you should take folic acid for a few months before to prevent
neural tube malformation in the baby. Folic
acid also decreases high homocysteine levels which is a risk factor for heart attacks.
New evidence links caffeine to difficulty in
conceiving. Click here
for details.
See what